After purchase, please call the spa at 718-484-3779 to book your appointment, you will be asked to book with a valid credit/debit card and a $50.00 REFUNDABLE deposit will be charged in accordance to our 24 hour cancellation policy. Deposits help to keep all package and gift card recipients accountable for rescheduling and or canceling their appointments within 24 hours.
Purchase 6 session packages at 10% off!
Infrared saunas can help relieve inflammation, stiffness and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery, and aide in melting some inches away.
Pre sauna session, hydrate with at least 8 ounces of water to prepare your body for an increase in core body temperature. It is best to maintain peak hydration throughout the day by drinking half of your body weight in ounces of water.
Post sauna session, drink at least 24 ounces of water or electrolytes to rehydrate.